BioHack-HERS

24 May Grantley Hall 9.00am - 5.00pm

EVENT DETAILS

try it, learn it, eat, repeat.

Learn all about the latest pro-aging phenomenon ‘biohacking’ at Grantley Hall with this interactive and immersive female-led event, in association with This is Yorkshire Beauty. Experience the ELITE gym’s cutting-edge wellness technologies for yourself and hear first-hand from some of the UK’s leading experts of regenerative health with our specialist panel discussion; followed by a healthy lunch in the Three Graces Spa Lounge.

Biohacking is the latest wellness trend that is making waves in the industry. Not heard of it? This is do-it-yourself biology aimed at improving performance, health, and wellbeing through strategic changes. This can be anything from implementing apps to track your sleep, to simply building more healthy practices into your life like eating whole foods or taking a cold shower.

This is a female-centered event simply because women make the best biohackers, as typically they are more in tune with their bodies; from finding ways to deal with low energy, mood swings and cravings during our monthly menstrual cycle or pregnancy to navigating the hormonal shifts of the menopause. Women are leading the way in this field and we’re proud to have Dr Nicola Conlon lead the panel discussion on all things wellbeing, health span and longevity

Grantley Hall is home to an award-winning Three Graces Spa and industry leading ELITE Luxury Gym & Executive Wellness Centre. To showcase their state-of-the-art wellness facility, Grantley Hall is hosting the innovative Biohack-HERS event on Wednesday 24th May.

This immersive experience will see you sample a variety of cutting-edge wellness technologies to enhance your wellbeing. Sessions on the day will include: cryotherapy, Medi-Stream Spa hydro massage, TANITA Bio-Impedance body composition analysis and the BATAK Pro machine.

You will also have access to the ELITE gym facilities (not including the pool and thermal facilities access), take part in a wellness panel discussion and end the day with a healthy light lunch in the Three Graces Spa Lounge.

With only 24 tickets available (12 for the morning session and 12 for the afternoon session), it’s a special event not to be missed.

Our panel.

Your Wellness Day Agenda

9am-12pm: Three hour Grantley Hall Wellness taster with morning session including:

  • Cryotherapy treatment

  • Medi-Stream Spa hydro massage

  • TANITA Bio-Impedance body composition analysis

  • Use of the BATAK Pro machine

12.15pm-Afternoon session guests arrive

12.15pm-1pm: Biohack-HERS Wellness Panel

1pm-2pm: Lunch served in the Three Grace Spa Restaurant

2pm-5pm: Afternoon wellness taster commences

Dr. Nicola Conlon: Nicola is a molecular biologist specialising in the study of cellular ageing. She is passionate about translating the latest science into products that slow biological ageing. After a career in drug development, she founded Nuchido Laboratories which is focussed on delivering disruptive innovation in the field of anti-ageing, rejuvenation and health span.

Dr Lubna Khan-Salim: Lubna is a surgeon and skin care expert, Founder and Clinical Director of Bloom, a beauty and wellness clinic in North Yorkshire. Dr Lubna is passionate about an holistic approach to self-care, health, beauty and wellbeing. 

Jackie McCusker: Jackie is a registered nutritionist, educator and wellness expert with nearly 20 years of clinical experience in nutrition and lifestyle medicine. She currently runs an online clinic with a number of renowned doctors, and consults at the University of Westminster polyclinic, where she gained her First Class Honours degree in Nutritional Therapy.

when it comes to the future of aging well one word is key: Biohacking.

We’re making huge advances in cellular maintenance and repair. Now is the time to find out how we can all benefit to age well.

BIO-HACKHER

£195 - TICKET INCLUDES ACCESS TO GYM, PANEL DISCUSSION & LUNCH